Brit Lashae Speaks Podcast

Episode 56: Do Not Neglect Your Self Care to Reach a Goal

April 13, 2022 Brit Lashae
Brit Lashae Speaks Podcast
Episode 56: Do Not Neglect Your Self Care to Reach a Goal
Show Notes

This week on the Brit Lashae Speaks Podcast, Brit talks about why it is important to not neglect your self-care while trying to reach your goals.

Time Stamps:

4:20 It’s not worth it

5:08 Burnout

6:40 What are your non-negotiable boundaries?

7:50 Honor what works best for you

My links: https://msha.ke/thebritlashaespeakspodcast 

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