This week on the Brit Lashae Speaks Podcast, Brit talks about why it is important to not neglect your self-care while trying to reach your goals.
Time Stamps:
4:20 It’s not worth it
5:08 Burnout
6:40 What are your non-negotiable boundaries?
7:50 Honor what works best for you
My links: https://msha.ke/thebritlashaespeakspodcast
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